Welcome Rush FAL Families,

Below you will find links to different concepts & activities that we have been working on at training  There will be additional ones that I will be adding each week so players can review and understand these concepts as they will help educate and improve their game. 

I am taking the time to make these video clips so player can learn visually as well as when they are at training.  It will help everyone progress throughout the season.


For more information on individual lessons, camps or clinics in the area please contact Doug Miller at 585-227-2020. Looking to have Doug Miller train your team? Email your inquiries directly to Doug through our contact page.

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